Fast Twitch

Fast Twitch offers Basketball programs for keiki ages 7-17 on Oahu's Honolulu side in Honolulu, Hawaii. Fees apply: Paid — Varies.

Serving ohana and keiki in Honolulu, Oahu, Hawaiʻi.

Quick Facts

Sports

Basketball, Soccer, Football

Age Groups

7-17

Cost Tier

Paid — Varies

About

Led by former University of Hawaii and Kahuku football standout Richard Torres, Fast Twitch is a premier speed and agility training program that helps local athletes find their next gear. Known for his incredible quickness and on-field IQ during his playing days, Coach Richard brings that same elite, hard-working mindset to his training sessions. He focuses on teaching proper mechanics, building explosive power, and developing the confident mindset needed to compete. It is a fantastic, high-energy environment where athletes are pushed to excel by a coach who genuinely understands the local sports landscape. **Program Highlights** * **Speed & Agility:** Specialized drills targeting explosive power, acceleration, and quick changes of direction. * **Expert Mentorship:** Direct coaching from Richard Torres, bringing Division I experience back to the community. * **Multi-Sport Application:** Conditioning that directly benefits athletes across all field and court sports. * **Injury Prevention:** Strong emphasis on proper running mechanics, balance, and core stability.

Last updated: June 2026

Location

Region: Honolulu | Oahu, Hawaiʻi

Contact Information

Instagram: https://www.instagram.com/fasttwitchhi

Age Groups

• 7-17

Frequently Asked Questions

How much does Fast Twitch cost?

Paid. Varies.

Where is Fast Twitch located?

Fast Twitch is located in Honolulu, Honolulu Oahu, Hawaii. Address: 595 Pepeekeo St.

What ages can participate in Fast Twitch?

Fast Twitch serves ages 7-17.

Upcoming Events

• Fast Twitch 2nd Summer Session - Session 1 — July 12, 2026 at Hahaione Elementary School Park

  ### **Fast Twitch Honolulu: 2nd Summer Session** Fast Twitch Honolulu is continuing its outdoor athletic programming with a second summer session at Hahaione Elementary School Park. This four-week se

• Fast Twitch 2nd Summer Session - Session 2 — July 19, 2026 at Hahaione Elementary School Park

  ### **Fast Twitch Honolulu: 2nd Summer Session** Fast Twitch Honolulu is continuing its outdoor athletic programming with a second summer session at Hahaione Elementary School Park. This four-week se

• Fast Twitch 2nd Summer Session - Session 3 — July 26, 2026 at Hahaione Elementary School Park

  ### **Fast Twitch Honolulu: 2nd Summer Session** Fast Twitch Honolulu is continuing its outdoor athletic programming with a second summer session at Hahaione Elementary School Park. This four-week se

• Fast Twitch 2nd Summer Session - Session 4 — August 2, 2026 at Hahaione Elementary School Park

  ### **Fast Twitch Honolulu: 2nd Summer Session** Fast Twitch Honolulu is continuing its outdoor athletic programming with a second summer session at Hahaione Elementary School Park. This four-week se